Life Coach – Kay Stevens

As a Board Certified, trauma-trained, and empowerment-focused coach, I will work with you to connect your goals to the way you authentically live your life, making them both genuine and attainable. You’ll leave each session with a plan for making progress toward your goal and a few tasks that will help you move forward before your next session.

I am happy to work with all who are looking to reach that next goal! I am an LGBTIQA2S+ affirming coach and experienced working with individuals with chronic trauma and neurodivergence as well as couples, students, and others with diverse identities and experiences.

Some areas of coaching include:

• building self-confidence and self-esteem

• boundary-setting

• life transitions

• relationship coaching

• health and wellness

• gender transition planning

• ADHD

• work / life issues

• work or academic stress

• burnout prevention

When I’m not coaching, my biggest hobby is having hobbies and I can often be found in the middle of a craft or building project, doing something outside, reading, being active, or spending time with my partner, friends, and pets (two cats, a rescue senior dog, and a wild frenchie pup).